PAPITA ADRAK ACHAR KE YE FAYADE garmi me achar se pinpals aur allergy se kai log darte hai. papita adrak ka achar aisa nahi hone dega. isme adrak ka carminative gun kabj kam karta hai to papita ka antioxidant, fiber aur vitamin c ka gun cholesterol ke saath vajan kaabu me rakhta hai. BANANE KA TARIKA 1 katori sarso ka tail 2 chhote chammach kalonji 1 katori kachcha papita 2 bade chammach kata adrak 1 chammach gud namak swadanusar 1 chammach sirka ek pan me tel daalkar garm kare.tel garm hone ke baad usme kalonji kachcha papita, adrak aur gud daalkar pakaye. pakne ke baad namak aur sirka daale aur kam aanch par pak jaane ke baad utar le achar taiyar hai.

PANCHAMRAT LENE KE FAYADE OR SAHI TARIKA Pooja me bhog lagaya jaane waala panchamrat paanch cheejo se milkar bana hota hai or amrat maana jaata hai,lekin yah amrat hai to fir ise do ya teen chammach se jyada kyo nahi khaya ja sakta hai. panchamrat me gaay ka doodh gaay ka hi dahi or ghee cheeni or shahad kaam me liya jaata hai.kuchh sthano me cheeni ki jagha kela milaya jaata hai. isme sabhi cheejo ki maatra alag alag hoti hai. udaharan ke liye doodh paanch chammach dahi chaar chammach cheeni teen chammach ghee do chammach or shahad ek chammach.is panchamrat me kai aisi cheeje hoti hai jo alag alag swabhav ki hoti hai jinhe saath me lena hanikarak hota hai lekin agar ise ek tayshuda matra me liya jaaye to yah amrat ke saman fayda karti hai KAB LE Ise hamesha morning khaali pet lene par fayda milta hai. yah shareer me saptdhaatu dosh ko theek karta hai yah mastisk ka tonik hota hai or mastisk ko tarotaaja rakhta hai. skin me kasawat laata hai rog pratirodhak chhamta badata ha